6 Home Remedies for Summertime Allergies

Summertime Allergies washington dcEven though spring typically is considered to be peak allergy season, summertime also will present challenges with allergies. Below are 6 home remedies for summertime allergies:

Vacuum and Dust More Often

Vacuum and dust two times per week to keep pesky pollen and dust particles out of the air. Hard floors are going to hold less irritants than carpeting. In addition, consider decluttering, as the less surfaces dust are able to stick to, the happier you will be.

Clean Upholstery, Drapes, and Area Rugs

Soft fabrics will hold more allergens than blinds and hard surfaces. Make certain to not allow dust to build up on upholstery, drapes, and rugs. Regularly vacuum and get upholstery, drapes, and area rugs cleaned professionally to remove build up of mold, dust, and mites.

Get Air Ducts Cleaned

Book routine air duct cleanings, in order for air ducts to stay clear of pollen, mold spores, and additional allergens which may get re-circulated throughout your home. Over a period of time, those contaminants may build up inside the ductwork, and make your system a breeding ground for bacteria, mold spores, mildew, fungus, and other microbes. Triangle Legacy suggests having air ducts cleaned every two to three years.

Regularly Change Air Filters

Changing air filters are critical to keeping your HVAC system efficiently running and helps to keep air ducts clear in between routine cleanings. Change your filters according to the manufacturer’s directions, typically from 30 to 60 days and depending upon factors like traffic and pets.

Regularly Bathe Pets

Bathe your pets every 1 – 2 weeks to eliminate the pollen they collect while playing outside and to minimize dander.

Manage Humidity

Excess moisture encourages mold growth. Make certain to get leaking pipes repaired, and be certain that bathrooms, kitchens, and basements have the right ventilation.

For more details on keeping summer allergies in check contact Triangle Legacy at 1-800-830-3324.